Earned Media Playbook
Press, podcasts, analysts and communities, without an agency
Nine steps to decide what coverage is for, find a story only you can tell, pitch a short list of the right people, and make every piece work twice, in sales and in AI answers. One fictional company is worked through every step.
By Saroj Jha, founder of AAJ. 14 min read, 9 steps, 8 figures, 8 references.
Earned media is coverage you don’t pay for: you give a journalist, host or analyst something their audience needs, and they give you their audience’s attention. A startup can earn it without an agency, with one clear purpose, a story only it can tell, a short list of the right people and a pitch they can judge in thirty seconds.
What you will build
- Steps 1 and 3 A purpose line and a list of twenty One job, the outlets that serve it, and the people who cover them
- Steps 2 and 4 One story with a home It passes four tests and is published with its method first
- Steps 5 to 7 Pitches and a tracker Short one-to-one pitches, one follow-up each, every result logged
- Steps 8 and 9 Reuse and a quarterly check Every piece reused four ways, judged on replies, placements, buyers and AI answers
Worked example: Example Co., a fictional seed-stage company that monitors cold rooms for food distributors, runs through every step.
Many early-stage founders think press is something you buy. You hire an agency, it sends a release to a list, and coverage appears. For a seed to Series B startup that rarely works: the retainer often costs more than the coverage is worth, and the release goes to people who never asked for it.
Earned media is borrowed trust: an article, a quote, a podcast interview, an analyst’s mention, a recommendation in a newsletter or a community thread. A reader believes an editor who chose to write about you more than an ad you paid to place, and the people you sell to check you before they call you. They search your name, your founder’s name and your category, and what someone else wrote carries more weight than anything on your own site. Its job for a startup is narrow: make you credible to the few people who decide whether to buy, hire or invest.
Pitching still works when the story fits the person. In Muck Rack’s 2026 survey of 897 journalists, 86% said at least some of their stories start with a PR pitch[1]. Coverage also compounds: a good piece keeps getting found, linked and quoted, now by AI answer engines as well as by people (Step 8).
Step 1 of 9
Decide what the coverage is for
Pick one job: credibility with buyers, visibility for hiring, proof for investors, or authority in search and AI answers. Each points at different outlets (Figure 1). A trade newsletter your buyers read beats a national business title they skim.
Earned media is wider than the press. Besides reporters and editors, it includes newsletter writers, podcast hosts, industry analysts, award juries and the communities where buyers ask each other for recommendations. Choose only the ones your audience actually reads, hears or asks.
Write the job in one line: “[Audience] should see [company] in [outlets] so that [outcome].” Every pitch should serve that line.
- 1 Credibility with buyers Buyers check you before they call
- Trade newsletters
- Trade reporters
- Podcasts buyers hear
- Buyer communities
- Analysts, later
- 2 Visibility for hiring Candidates check you before they apply
- Local business press
- Workplace awards
- Engineering podcasts
- Meetups and talks
- 3 Proof for investors Investors check momentum
- Startup and tech reporters
- Investor newsletters
- Funding-round coverage
- 4 Authority in search and AI answers Engines lean on third-party sources
- Trade and national publications
- Data stories others link to
- Expert quotes in roundups
My mapping of jobs to outlets, not a published standard. Example Co.’s pick is fictional; Step 8 gives the evidence for row 4.
Step 2 of 9
Find the story only you can tell
“We exist” is not a story. “We launched a product” rarely is either. Journalists need something new, true and useful to their readers. Four kinds of story work for startups:
- Data you own. Something you measured that nobody else has, with a method you can explain.
- A position you can defend. A view your category gets wrong, backed by your own work.
- A customer result. Real numbers, with the customer’s written permission to share them.
- A clear reason for now. A new regulation, a shift in the market or a funding round, tied to what it changes for the reader.
Data is worth the effort: 40% of journalists in Muck Rack’s 2026 survey named original data or research among the most valuable things a pitch can offer[2]. Test each idea with one question: would a reader forward this to a colleague? If not, keep working on it. Figure 2 adds the other three tests.
- Company news Example Co. raises a $3 million seed round New Yes True and provable Yes Useful to the reader No Worth forwarding No Post it on your own site
- Product news A new door-alarm feature ships New Yes True and provable Yes Useful to the reader Not yet Worth forwarding No Release notes
- Data you own 61% of temperature breaks began with a night-shift door left open New Yes True and provable Yes Useful to the reader Yes Worth forwarding Yes Pitch this
- A position Most distributors keep temperature logs an auditor would reject New Yes True and provable Not yet Useful to the reader Yes Worth forwarding Yes Prove it first
Show the scores as a table
| Story idea | Tests passed | Not passed | Verdict |
|---|---|---|---|
| Example Co. raises a $3 million seed round | New; true and provable | Useful to the reader; worth forwarding | Post it on your own site |
| A new door-alarm feature ships | New; true and provable | Useful to the reader (not yet); worth forwarding | Release notes |
| 61% of temperature breaks began with a night-shift door left open | All four | None | Pitch this |
| Most distributors keep temperature logs an auditor would reject | New; useful to the reader; worth forwarding | True and provable (not yet) | Prove it first |
Example Co.’s four ideas from Step 2, scored by the CEO. Example Co. and its numbers are fictional.
Step 3 of 9
Build a short list of the right people
Twenty names beat two thousand. Relevance is where most pitches fail: in Cision’s 2026 survey of 1,899 journalists in 19 markets, 72% said fewer than a quarter of the pitches they receive are relevant to them[3], and 88% of the journalists in Muck Rack’s survey immediately disregard a pitch that misses their beat[1].
Look for the reporters, newsletter writers, podcast hosts, analysts and community leads who cover your buyers’ problem, and read or listen to their last five pieces before adding them. For a podcast, check that recent guests are people like you and that the listeners are your buyers. Analysts matter once buyers in your category consult them, and you don’t need to be a client to brief one: Gartner, for example, takes briefing requests from vendors that are not its clients, typically 45 minutes with one or two analysts[4].
For each name, note what they cover, what they wrote recently, and why your story fits. If you can’t fill in that last column, they don’t belong on the list yet.
Rings, from the centre
- 8 Pitch now A recent piece fits the story
- 7 Get to know first Right beat, no recent fit
- 5 Watch Fit not proven yet
Letters
- R Trade reporter
- N Newsletter writer
- P Podcast host
- A Analyst
- C Community lead
Show the numbers as a table
| Type (names) | Pitch now | Get to know first | Watch |
|---|---|---|---|
| Trade reporters (6) | 3 | 2 | 1 |
| Newsletter writers (5) | 3 | 1 | 1 |
| Podcast hosts (4) | 2 | 2 | 0 |
| Analysts (2) | 0 | 0 | 2 |
| Community leads (3) | 0 | 2 | 1 |
| All names (20) | 8 | 7 | 5 |
Example Co.’s list from Step 3; each circle is one person. Example Co. and its numbers are fictional.
Step 4 of 9
Become a source before you pitch
The easiest coverage comes from people who already know you, and reporters are looking: 42% of journalists in Cision’s 2026 survey said they were looking for verified subject-matter experts[5]. Answer journalists’ requests for expert comment in your field; services such as Qwoted, Featured and Source of Sources collect them in one place. Reply usefully to reporters’ posts. Share your data openly before you ask anyone to write about it.
Do the same in the communities your buyers use, as a person rather than a brand: answer the question that was asked, and mention your product only when it is the answer. A recommendation there is earned media too, and nobody can buy it. The Community & Dark Social Playbook covers how.
Publish the story on your own site first. A journalist is more likely to cover data that already has a home, a method and a chart.
- Answer expert requests Two or three in the cold-chain beat 30 min Mon
- Answer in the operators’ forum One useful reply, no product pitch 45 min Tue
- Reply to reporters’ posts Comment where you know something 30 min Wed
- Write the data note Method and one chart, on Example Co.’s site 120 min Thu
- Update the tracker Who replied, what ran, what is next 15 min Fri
240 minutes a week, the CEO’s whole budget for earned media
Show the numbers as a table
| Day | Task | Minutes |
|---|---|---|
| Mon | Answer expert requests | 30 |
| Tue | Answer in the operators’ forum | 45 |
| Wed | Reply to reporters’ posts | 30 |
| Thu | Write the data note | 120 |
| Fri | Update the tracker | 15 |
| Week | All tasks | 240 |
Example Co.’s CEO’s week from Step 4; each block’s size is drawn to scale. Example Co. and its numbers are fictional.
Step 5 of 9
Write a pitch they can judge in thirty seconds
Keep it short and specific. The subject line is the story, not your company name. The first two lines say what’s new and why their readers care. Then say what you can offer: the data, an interview, a customer who will talk.
- Address one person by name, about their beat.
- No attachments. Link to the data instead.
- One pitch per person. No mass sends with the name swapped in.
That matches what journalists say they want. In Muck Rack’s 2026 survey, 69% preferred pitches under 200 words, 62% a one-to-one email and 78% pitches sent before noon; 71% immediately disregard a pitch that is overly promotional, and 50% one that looks like a mass email[2]. For a podcast, pitch an episode rather than yourself: the topic, why the host’s listeners care and two or three questions you can answer well. How to pitch a journalist when nobody has heard of your startup works through a cold pitch line by line.
If you can’t explain the story in two sentences, it isn’t ready to pitch.
To Sam, cold-chain writer at a trade newsletter From CEO, Example Co.
1 Night-shift door openings caused 61% of cold-room temperature breaks
2 Hi Sam, your piece on Tuesday asked what thinner night crews cost distribution centers. I have one answer from data.
2 Across 140 cold rooms at 31 regional food distributors, 61% of this year’s temperature breaks began with a door left open between 10 p.m. and 6 a.m. Only 22% of door openings happen in those hours.
3 I can send the anonymized data and the method, and the operations director at one of the distributors has agreed to talk on the record about what changed on her night shift.
4 Would the chart and the method be useful for a follow-up piece? Both are here: night-shift door data and method.
CEO, Example Co. (fictional)
- 1 The subject line is the story Not the company name
- 2 What is new, and why their readers care In the first two lines, tied to the reporter’s own piece
- 3 What you can offer Data, a method, a customer who will talk
- 4 One small ask and a link No attachments
Length 112 words
69% of journalists prefer pitches under 200 words
Show the numbers as a table
| Measure | Value |
|---|---|
| Words in Example Co.’s pitch | 112 |
| Journalists preferring pitches under 200 words | 69% |
Example Co.’s pitch from Step 5; Example Co. and its numbers are fictional. The meter is drawn to scale; the 200-word line is from Muck Rack’s State of Journalism 2026[2].
Step 6 of 9
Have the materials ready before you send
When a journalist says yes, they need things fast. Prepare them before the first pitch goes out:
- A press page with a short company description, the founder’s bio and a contact who answers the same day.
- Current high-resolution headshots and a logo pack.
- The method behind any data you share.
- A customer who has agreed, in writing, to speak.
Images matter more than founders expect: 37% of journalists in Muck Rack’s 2026 survey named high-resolution images among the most valuable things a pitch can offer[2]. Nothing loses a story faster than a two-day wait for a photo.
Step 7 of 9
Follow up once, then move on
Send one follow-up after a few days, with something new if you have it. Then stop. Silence is an answer, and a third email closes a door you may want later: 46% of journalists in Muck Rack’s 2026 survey disregard pitches sent repeatedly without a response[2].
Track every pitch in one sheet: who, when, the angle, the follow-up date and the result. Over a quarter it shows you which stories land and which people respond.
Trade newsletter writer Published
- Day 0 Pitch
- Day 1 Reply
- Day 3 Interview
- Day 9 Published
Podcast host Episode booked
- Day 0 Pitch
- Day 4 Follow-up
- Day 5 Reply
- Day 11 Recorded
Trade reporter “Not now”, logged
- Day 0 Pitch
- Day 4 Follow-up
- Day 6 Reply: not now
Regional business reporter Closed, no reply
- Day 0 Pitch
- Day 4 Follow-up
- Day 11 Closed
Show the numbers as a table
| Person pitched | Events (business day) | Outcome |
|---|---|---|
| Trade newsletter writer | Day 0: Pitch; Day 1: Reply; Day 3: Interview; Day 9: Published | Published |
| Podcast host | Day 0: Pitch; Day 4: Follow-up; Day 5: Reply; Day 11: Recorded | Episode booked |
| Trade reporter | Day 0: Pitch; Day 4: Follow-up; Day 6: Reply: not now | “Not now”, logged |
| Regional business reporter | Day 0: Pitch; Day 4: Follow-up; Day 11: Closed | Closed, no reply |
Four of Example Co.’s twenty pitches from Step 7, logged in the tracker; positions are drawn to scale by business day. Example Co. and its numbers are fictional.
Step 8 of 9
Make every piece of coverage work twice
Coverage fades fast if you only share it once. Link to it from your site and your press page. Quote it in your sales deck. Post about it on LinkedIn with what you learned, not just “we were featured”. Add it to your proposals.
It also works for you in AI answers. Muck Rack’s May 2026 analysis of more than 25 million links cited by ChatGPT, Claude and Gemini found that earned sources made up about 84% of citations and journalism alone 27%, while paid and advertorial content made up 0.3% (Figure 7); more than half of the journalism cited had been published in the previous 12 months[6]. Muck Rack counts academic, government, encyclopedic and third-party company pages as earned, so the 84% is broad. A 2025 study of AI search engines answering consumer product questions found the same pattern: “a systematic and overwhelming bias towards Earned media” over brands’ own sites and social platforms[7]. The GEO & AEO Playbook covers the rest of what engines cite.
Then thank the journalist and send them your next useful idea when you have one. The second story is easier than the first.
- 27% Journalism
- 57% Other earned sources: academic, government, encyclopedic and third-party company pages
- 16% Not earned, including paid and advertorial content at 0.3%, less than one square
Show the numbers as a table
| Source type | Share of AI citations |
|---|---|
| Journalism | 27% |
| Other earned sources | 57% |
| All earned sources | 84% |
| Not earned | 16% |
| Paid and advertorial (part of not earned) | 0.3% |
Muck Rack, What Is AI Reading?, May 2026: more than 25 million links cited by ChatGPT, Claude and Gemini[6]. Each square is one citation in 100; 57% and 16% are worked out from the published 84%.
Step 9 of 9
Check whether it is working
Use your own numbers, not an industry benchmark. Track four things from the first quarter:
- Reply rate on pitches. Low replies mean the story or the list is wrong, not the channel.
- Pieces published in the outlets from your Step 1 line.
- Where buyers heard of you. Ask “How did you hear about us?” on every intake form and first call, and count the mentions of coverage. The Self-Reported Attribution Coder codes the answers consistently.
- Whether AI answers name you. Each quarter, ask the assistants your buyers use the same set of questions your buyers ask, and count how often you are named. The AI Visibility Significance Test tells you whether a change is more than noise.
If replies rise but nothing publishes, sharpen the materials in Step 6. If pieces publish but no buyer mentions them, revisit the outlets in Steps 1 and 3.
Reply rate 9 of 20 pitches answered
In the Step 1 outlets 3 of 4 pieces published
Buyers who heard through coverage 7 of 31 new demo requests
Named in AI answers 3 of 20 buyer questions asked
Show the numbers as a table
| Measure | Count | Share |
|---|---|---|
| Reply rate | 9 of 20 | 45% |
| In the Step 1 outlets | 3 of 4 | 75% |
| Buyers who heard through coverage | 7 of 31 | 23% |
| Named in AI answers | 3 of 20 | 15% |
Example Co.’s first quarter from Step 9; each arc is drawn to scale. Example Co. and its numbers are fictional.
What changes by stage?
Pre-seed
Build the raw material: collect data you could one day publish, and ask early customers whether they would speak on the record later.
Seed
Run Steps 1 to 9 as written: the founder, one story a quarter, a list of twenty and a few hours a week.
Series A–B
Add analyst briefings, a second spokesperson and more than one story at a time, with one owner for the list and the tracker.
What mistakes should I avoid?
- Pitching the company instead of a story. Nobody covers a startup because it exists (Step 2).
- Mass pitching. Two thousand identical emails reach nobody who cares (Steps 3 and 5).
- Promising data you can’t back. One figure that falls apart costs you the source relationship; publish the method first (Step 4).
- Letting the facts drift. When your site, press page, profiles and coverage describe the company differently, readers and AI answers repeat whichever version they find. Keep one description on the press page and use it everywhere.
- Stopping after one piece. Earned media works as a habit, not a campaign, and AI answers lean on recent journalism (Step 8).
- Having no plan for coverage you did not ask for. Press attention is not always attention you asked for. Decide who speaks and what is said before a reporter calls about a problem, using the Crisis Communications Playbook.
Common questions
Does a startup need a PR agency?
Usually not at seed. The founder is the most credible source a young company has, journalists want to talk to the person who built it, and the work in this playbook fits into a few hours a week. An agency or a PR hire earns its cost when good opportunities outrun the founder’s time or you need coverage in several markets at once. If you hire one, keep the media list and the tracker in your own files, so the relationships stay with the company.
When should a startup start doing PR?
Start pitching when you have one story that passes all four tests in Step 2, not when a launch date arrives. That is usually data you own, a customer result you may share, or a view of your market you can back. Becoming a source (Step 4) can start sooner, because it needs no story, and relationships take longer to build than stories.
Is paid placement the same as earned media?
No. If you paid for it, it is advertising, even when it looks like an article. In the US the Federal Trade Commission expects native ads to be identifiable as advertising, with labels such as “Ad” or “Sponsored Advertising Content”, and calls “Promoted” at best ambiguous[8]. Paid placement can still be worth buying, but count it as paid media and never present it as press.
Do I still need a press release?
For hard news, such as a funding round, an acquisition or a regulatory approval, a release on your own site gives reporters a public record to check and quote. In my view it rarely produces coverage on its own; a pitch written for one person’s beat does that. Releases still feed newsrooms: in Cision’s 2026 survey, 66% of journalists said they rely on content from PR, including releases and pitches, for story ideas[3].
Should I offer a journalist an exclusive or an embargo?
Only for real news. An exclusive gives one outlet the story first; an embargo shares it with several on condition that nobody publishes before an agreed time. Agree the terms before you send the details, offer an exclusive to one person at a time, and keep the date you gave. Embargoed information is among what journalists say they want from PR in Cision’s 2026 survey[3].
Are startup awards worth entering?
Only awards your buyers or recruits recognise, judged by people independent of the organiser’s sponsors, with published criteria. Some charge to enter and again to attend the ceremony, so treat the fees as a marketing cost and weigh them like one. Present a win plainly, and never present a listing you paid for as an independent honour.
Use with this playbook
Playbooks
- GEO & AEO Playbook: What AI engines cite beyond coverage, and how to be one of their sources.
- Community & Dark Social Playbook: Be useful in the communities where buyers recommend vendors.
- Founder-Led LinkedIn Playbook: The founder’s own channel, where coverage gets its second life.
- Product Launch Playbook: When a launch is real news, and when it is only release notes.
Articles
- How to pitch a journalist when nobody has heard of your startup: A cold pitch worked through line by line.
- Podcasts for B2B Startups: Score shows and pitch an episode as a guest before you host.
- What Is GEO? What the Evidence Actually Says About AI Citations: The research behind Step 8, in more depth.
- Founder Story and Company Narrative: Find a story you can tell without overpromising.
Templates and tools
- PR Pitch & Media Tracker: The story bank, reporter list, pitch log and follow-up dates for Steps 2 to 9.
- Case Study Kit: Get a customer’s written permission before you promise them to a reporter.
- Self-Reported Attribution Coder: Code “How did you hear about us?” answers for Step 9.
- AI Visibility Significance Test: Check whether a change in AI answers is more than noise.
References
- Muck Rack (2026). “Muck Rack’s 2026 State of Journalism Report Finds 82% of Journalists Use AI.” Press release, March 19, 2026; 897 journalists’ responses analysed. globenewswire.com
- Muck Rack (2026). The State of Journalism 2026. Online survey of 1,044 journalists, January 30 to March 2, 2026; 897 responses analysed. media.muckrack.com
- Cision (2026). “PR emerges as the primary source for journalists in high-pressure newsrooms.” Press release on the 2026 State of the Media Report, May 13, 2026. Survey of 1,899 journalists in 19 markets, January and February 2026. cision.com
- Gartner. “Vendor Briefings.” Briefing request page for technology vendors. gartner.com
- PR Newswire (2026). “Quick takeaways from the 2026 State of the Media Report.” Media blog, May 27, 2026. mediablog.prnewswire.com
- Muck Rack (2026). “AI citations for PR.” Blog post on the May 2026 edition of What Is AI Reading?: more than 25 million links cited by ChatGPT, Claude and Gemini across 17 industries; updated July 21, 2026. muckrack.com
- Chen, M., Wang, X., Chen, K. and Koudas, N. (2025). “Generative Engine Optimization: How to Dominate AI Search.” arXiv:2509.08919. arxiv.org
- Federal Trade Commission (2015). “Native Advertising: A Guide for Businesses.” December 2015. ftc.gov
Earn the first piece, then make it a habit
Want a second pair of eyes on your story, your list and your pitch before the first email goes out? AAJ can review them against the buyers you sell to.
Or start on your own with the free PR Pitch & Media Tracker.
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